Books

4 Key Takeaways from Antifragile

“Antifragile” by Nassim Nicholas Taleb uses a systems thinking approach to understand the world, through the lense of fragile and anti-fragile traits. He argues the key to resilience is embracing volatility, being adaptable, learning from mistakes, and having a plan for adversity or uncertainty. These traits are critical components of an anti-fragile system, whether that […]

4 Key Takeaways From 12 Rules For Life

The 12 Rules For Life is a candid, accessible, well-researched self-help instruction guide for anyone questioning how to best engineer the life they desire using a simple set of rules. Peterso’s multifaceted approach uses science, storytelling, psychology and philosophy to explain how each rule will benefit the reader and how to incorporate each rule into […]

Key Takeaways From Can’t Hurt Me

“Can’t Hurt Me” by David Goggins is a must-read for anyone who loves to root for the underdog. David tells his story of how hard work and determination allowed him to transform his life from one of poverty, depression, underachievement, and ill health into a career as a world-class personal trainer and elite athlete. David […]

10 Key Takeaways From Essentialism

Essentialism is a radical guide on simplifying life so that anyone can achieve their goals by only focusing on what truly matters. His approach champions self-care, minimalism, fiercely protecting time. Central lessons in McKeown’s teachings are taking the time to know what is most important to focus on, then choosing to focus on those things […]

3 Key Takeaways From Flow

Psychologist Mihaly Csikszentmihaly examines the psychology of the “flow” state of mind to help anyone get more from life while getting more done. The flow state is an all-consuming state of sustained focus, creativity, and contentment, critical to high achievement and enjoyment in life. She uses research from interviews with a wide range of people […]

 

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

This book just may change your life

Guess what? I wrote another book. It's a 500-page roadmap for living life on your own terms and it just might change your life.

Click here to learn more