3 Key Takeaways From Quiet

Here are my key Takeaways from “Quiet: The Power of Introverts in a World That Can’t Stop Talking” by Susan Cain 1. What Makes You An Introvert or Extrovert? Whether we’re introverted or extroverted is defined by how the emotional switch in our brain, our almond-sized amygdala, reacts to stimuli – People who are introverts […]

4 Key Takeaways From The Lean Startup

Here are my key Takeaways from “The Lean Startup: How Today’s Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses” by Eric Ries 1. Finding a Sustainable Business Model No matter how good your plans or how much free marketing you get, without a profitable and sustainable business model, your start-up won’t succeed. Answer these […]

4 Key Takeaways From The Power of Habit

Here are my key Takeaways from “The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg 1. How Habits Are Formed Our brain turns a sequence of actions into an automatic return through ‘chunking’ this allows our brain to save energy and perform common, reoccurring tasks easily and […]

4 Key Takeaways From Breaking the Habit of Being Yourself

Here are my key Takeaways from “Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One” by Dr. Joe Dispenza 1. Default Thinking How many times have you thought ‘there’s something wrong with me’? How about ‘my life sucks’, ‘no one ever listens to me’, or ‘I’m not clever […]

3 Key Takeaways From Waking Up

Here are my key Takeaways from “Waking Up: A Guide to Spirituality Without Religion” by Sam Harris 1. Understanding that ‘I’ is an Illusion Who are you? How do you define your sense of self? Do you think you’re a single entity? Do you think that you’re the creator of your thoughts? All too often […]


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