The Compound Effect teaches those looking for a radical overhaul of their life how to get on top of their finances by choosing to hold themselves accountable for everything that happens to them. Hardy teaches readers how to take control of their life with small steps every day. After reading “The Compound Effect” anyone will […]

This book deciphers how romantic partners can best understand each other in order to make their beloved feel more loved. Chapman categorizes people into 5 ways of relating to love based off behaviors and communication style, called “love languages.” He teaches readers how to care for their partner based on what love language they have. […]

Shawn Achor, a happiness expert featured on the Oprah Winfrey show as well as published in top psychology journals reveals his secrets to achieving success and happiness in this New York Times Bestseller, “The Happiness Advantage”. It is a habit building system for getting ahead at work, improving relationships to ultimately live a more meaningful, […]

“The Happiness Hypothesis” answers the question, what is happiness? Haidt examines happiness through a historical lens, to demonstrate what has made people happy throughout the ages. The reader is taken on a journey back in time using psychology, history and science to fully immerse themselves in the deeper questions within the quest for happiness. My […]

“The Presence Process” is a self-guided procedure to put anyone seeking to reprogram their emotional responses to stressful events, firmly in the driver seat of their own life. The emotional regulation procedure revealed is an invitation to heal, by choosing to react in a different way, but also to embrace emotional awareness in the non-stressful […]