American Buddhist nun, Pema Chodron in a collection of short but powerful essays compassionately answers the question, how does one live their life, in the face of fear, anxiety and pain? Self-help and spirituality are woven together to create a beautiful mosaic of hope in a sea of despair; making it indispensable for anyone seeking […]

Wherever You Go, There You Are a time tested classic first published in 1994, is a gentle introduction to mindfulness. Jon Kabat-Zinn celebrates simplicity, as a guiding principle to a meaningful life, to be cultivated daily. He explains what mindfulness is, the benefits of meditation and how anyone can start savouring the present moment today. […]

“You Are a Badass” is the much needed kick in the pants for anyone who is unsure of how to reach their highest potential. Bestselling author and world-traveling success coach, Jen Sincero invents a genre of her own within self help. Readers will laugh their way through this book as Sicero uses her signature tough […]

A tribute to the introverts among us, Susan Cain’s witty, well researched book tells the story of those who prefer to listen rather than speak. She makes the case that introverts are often overlooked compared to extroverts in the dominant culture. She delves into their psyche and unique strengths so introverts and extroverts alike can […]

Eric Ries, an entrepreneur and business blogger enlightens entrepreneurs looking for an edge in their business, by revealing his method for creating a business that will stand the test of time. His method, of staying small enables businesses to be more agile, ultimately making them more adaptable to change. He reveals how startups can make […]